Webinar: Wellbeing Lead talks to Performance Coach, about managing stress with Champion Health

Champion Health’s Wellbeing Lead, Vicky Fytche-Crossman sat down with Performance Coach, Josh Fletcher to chat about how we can manage stress (and even chronic stress) by removing the power it holds over our lives – both inside and outside of work. 

Together, they explored: 

👉 Challenging your relationship with stress 

👉 Techniques to deal with the pressure of stress

👉 Managing chronic stress and its impact

👉 Using self-care to ease the severity of stress

Continuing the conversation

At Healix Health, we're proud to partner with organisations like Champion Health to offer access to virtual wellbeing guidance so our members are empowered to prioritise their health and wellbeing.

Champion Health is included in all Corporate Healthcare Trusts, offering access to the wellbeing service that works for businesses of all sizes. 

It’s also part of Healix ConneX, our app-based solution designed specifically for SMEs that want a smarter, more accessible employee healthcare offering.