Champion Health’s Wellbeing Lead, Vicky Fytche-Crossman, sat down with Performance Coach, Josh Fletcher, to discuss about how we can manage stress (and even chronic stress) by removing the power it holds over our lives, both inside and outside of work.
In this on-demand session, they cover:
👉 Challenging your relationship with stress
👉 Techniques to deal with the pressure of stress
👉 Managing chronic stress and its impact
👉 Using self-care to ease the severity of stress
Continuing the conversation
At Healix Health, we're proud to partner with organisations like Champion Health to offer virtual wellbeing guidance the empowers members to prioritise their health and wellbeing.
Champion Health is included in all Corporate Healthcare Trusts, giving employees access to wellbeing tools that work for businesses of all sizes.
It’s also part of Healix ConneX, our app-based solution for SMEs that want a smarter, more accessible employee healthcare offering.
